To be without any though

A place to discuss meditation techniques and Altered States of Consciousness.
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user2774653b
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What exactly means the condition without any thought (during that kind of meditation)? I am trying hard to achieve that but the farest i came for now is awareness of present moment with full focus at something, and one thought which just can't stop: "Don't think! Don't think! You should not-to-think." :D
I have tried to relax and ignore that tought, but it was still there, and another started to appear in this relaxed condition too, unfortunately...
Any advice please? :)

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Red6joker
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Don't try to stop yourself from thinking, at first that's going to be pretty impossible.

Let the thoughts come and go, just try to not spend a lot of time on them and they will eventually leave your mind.

It takes practice so start out slow and meditate for a short amount of time and work your way up.
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user2774653b
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Red6joker wrote:
Fri Jan 25, 2019 9:13 am
Don't try to stop yourself from thinking, at first that's going to be pretty impossible.

Let the thoughts come and go, just try to not spend a lot of time on them and they will eventually leave your mind.

It takes practice so start out slow and meditate for a short amount of time and work your way up.
Yeah i understand - no struggle. Just positivity and affirmation. :)
We're walking in the air
We're floating in the moonlit sky
The people far below are sleeping as we fly

I'm holding very tight
I'm riding in the midnight blue
I'm finding I can fly so high above with you...
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