Bump bump for anyone who needs to know about these pesky buggers!
Something new I've observed about the infamous
sludge:
It seems like my body can physically detect when it is in the room or attacking me. I experience terrible chills and trembles, especially in the hands and legs, chattering teeth, and skyrocketing anxiety. It also happens very suddenly too, a lot of the times when speaking about
sludge or talking about trying to help friends with
sludge, or cleansing my chakras and expelling
sludge but it coming back to attack me again.
It has taught me the hard way to cleanse more regularly and build up my shields stronger and more regularly too. I feel gross if I don't do these things every couple weeks.... I'm thinking I should up it to every week and eventually every few days. Maybe everyday for chakra cleansing and balancing since that is always so helpful and makes me feel great

I try to focus while showering, and imagining the stream of water is white light and I dip my body into it and the
sludge energy drops off like black slime... but it really does help to also balance each chakra one by one afterwards
Hmm.... new goal in 2018 is to do this every day... so that I can live a healthier, less stressful life ^^
Cheers and hugs and hope this helped some others out there~
A question for you all: how do you sense
sludge? In a similar way or different?
