When I’m in the process of going to sleep I usually meditate or connect with one of my companions and after some time in that process this sensation suddenly comes over me. There’s a deep silence that takes over then its almost as if my entire body gets hit by a large rubber band it doesn’t hurt but it’s almost like a shock that goes through my body. I hear it simultaneously in my mind a sudden loud pop/crack sound and I suddenly become very conscious of my physical body and whatever trance I was in is over.
It scared me at first but now it’s happened enough times I’m more curious. It started last year when I began actively working with the metaphysical and meditation it only happens at night when I get into an in between state. I’ve felt myself fall into my body before but this feels a bit different so I’m curious if this is like an OBE? I’ve heard similar descriptions of the sensations however.. I’m not trying to leave my body and I don’t see anything. I’ve been trying to learn more about it but haven’t found what I’m looking for online yet and as quickly as it happens it’s over.
Its become quite a fascination for me so I would be interested in any input or thoughts
