Re: My WTF Dreams......Why?
Posted: Tue Sep 05, 2017 2:01 am
I discovered something a couple of years ago that really helped me remember my dreams, Meditation and Kundalini Yoga breathing exercises. It didn't help in creating lucid dreaming, but that isn't a goal of mine. And, oddly enough I started doing it to help me ground.Sapphire wrote:I've been having problems with my dreams too. I often would get apocalyptic type nightmares where my family members would die and I would often be the only survivor. I had a reading with a medium in May and she asked me if I was having nightmares. I was very surprised and I told her yes and she told me it was because I was not grounded and that I should ground more, especially before bed and do positive affirmations. I have started doing that, and I also finally asked my divinity demon king Tyrus to please help me with this and make it stop. After that they have drastically decreased and I don't have them often anymore. Maybe you are ungrounded and need to ground more, clear your mind, and do positive affirmations before going to bed. If you have spirits or demons maybe they can help you too as mine definitely have. He has helped me a lot and I don't remember the last time I had one.
It also could be that you have a lot of things in your mind and that's reflecting in your dreams. I know when I am stressed or have a lot of things in my mind I would get dreams like this, very abstract with lots of different things happening. I personally don't have control over my dreams, they seem to take control themselves. I know how troubling it can be and it can affect your waking state. Especially when you wake up and you go about your day it can really dampen your mood and affect your mental state or cause some frustration. Maybe these techniques can help you?
I have been told many times I need to ground as a Basic Requirement for most of the spiritual things I am most interested in. I am all over the place in my head, and meditation would not be very effective until I got that under control.
The prospect of getting my mind disciplined is...daunting.
A Spiritual Satanist site had some of the best info on Kundalini breathing techniques that I was able to find anywhere on line....and I don't remember the name of it. The persons writing really seemed to know what they were talking about, so I started combining the breathing with Hatha Yoga positions I learned as a teenager.
After a couple of weeks of doing these things every day I noticed that my dreams became much more vivid, which is to say, I was simply remembering them better. I have always been a vivid dreamer, since I was a child, remembering them was something else entirely
As long as I was doing the exercises, my dreams were well- remembered, as soon as I stopped, because of a back issue, everything went hazy again. I kept, and continue to keep, a dream journal. Some have said that just keeping a journal will help you remember, but that didn't work for me.