There are ways you can heal your inner child such as saying I forgive you and I love you. Many times people grow up believing that whatever happened in their childhood was all their faults but that's not true. Most times we blame ourselves for the littlest of things and punish ourselves because we were punished as children when we did something wrong. Healing our inner child is the first step that must come the second is embracing our inner child.
We can embrace our inner child in multiple ways, engaging in fun activities such as singing, drawing, dancing, swimming, playing board games, playing video games... really anything that makes ourselves feel young and happy again. I for one still watch Disney movies everyday and cartoons, I also sing as much as I can, I love to play pranks on others, I still love to dress up and play board games. You know this Halloween I was even thinking about going trick or treating again

I myself didn't have the best childhood so I neglected my inner child when I still was a child at times I felt I needed to take up responsibilities that prevented me from being a kid. I dropped out of high school to take care of family issues I never did go out with friends...I rarely had any, I never been to a party, I never fell in love, I didn't have supportive parents... Though I missed out on a lot of things as a child I can't deny the fact that I do have some happy memories of when I smiled and laughed. Exactly three weeks from now when I turn 20 and leave the last of my teenage years behind forever I won't look back with remorse or regret because I have made amends with my inner child, I appreciate how strong she was to stand in the darkness all those years by herself....I am grateful she never gave up hope. Though I'm soon to be an adult forever my inner child shall radiate through me always

Please be free to share your own inner child as well ~